Lifted again today. 40 minutes at lunch. Must have done 100 situps between sets.
Kind of an awkward workout schedule this week. Lift monday and friday. ride tuesday,wednesday.
eh. whatever.
Better that then nothing.
Lifted Monday.
Rode 2.5 hours on Bucks County roads on Thanksgiving day.
Felt yesterday and today.
Training: I think I was on the trainer for 40 minutes monday night. 45 minutes friday night.
Today I was out tooling around from Delaware to someplace near Thornbury. Maybe 1.5 hours on the road.
Still eating pretty much whatever I want.
I start lifting this week.
That is all.
Was busy finishing a book yesterday. Didn’t get a chance to write. Didn’t do much anyway.
Training: nothing.
Eating:
Breakfast: bannana, vitamin water, pretzel. coffee.
Lunch: 2 slices of pizza. Lemonade.
Snack:bag of popcorn.
Dinner: Chicken Stir Fry.(late no after dinner snack.)
Today:
Training: 30 minute run at lunch.
Eating: Vitamin water, banana, pretzel, glass of OJ 2 cups of coffee thru morning.
Lunch: 2 PB sandwich. Popcorn. lemonade.
Snack: Granola bar. Pretzel. Vitamin water.
Dinner: Lasagna.
