Training: 40 minutes. 6 x 10 reps of lower body. 3 x 10 reps of upper body stuff. The problem is that I always run out of upper body stations. So I end up doing situps….alot of situps.

Washboard abs here I come. Right after I stop eating so much. 

Eating:

Coffee.  Soft pretzel. glass of juice.  Breakfast time.

lunch: PB sandwich.  4 sour dour pretzels.  glass of lemonade.  glass of milk.  Carrot cake cliff bar.

snack: handfull of M&Ms.

Dinner:  no lie like half a chicken pot pie.  v. water. PB candy cake and an orange.

buuuurrp.

Note:  Today was not the first time this happened:  I get shaky after lifting.  Drinking and eating usually makes this stop.  I guess this is what every training guide is talking about when they say ‘Do not pass go, do not collect 200, do not take a dump, make a phone call or anything else after a work out.  Eat.  Right away.’