Training:
40 minutes on the trainer. Watched the beginning of stage 17 of the 2006 TDF. The one where Landis obliterates the field after blowing up the day before.
Eating:
Breakfast: piece of fruit. vitamin water. soft pretzel.
Lunch: PB sandwich. pretzels. Tall glass of lemonade.
Snack: granola bar. 2 coffees. Soft pretzel. vitamin water.
Dinner: salad. pasta.
Desert:Ice Cream.